9.20.2008

Easy Hummus


2 C chickpeas, cooked
1/3 C fresh lemon juice
1 T sesame tahini
4 - 6 cloves garlic
1 1/2 t sea salt
a bunch of basil, chopped
2 t dried basil
2 t italian seasonings or mix herbs of your choice (optional)

Mash chickpeas. Mix the all ingredient together. Enjoy it on a sandwich with tomatoes, onion, alfalfa, and romaine lettuce

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