10.08.2008

Chili


Chili Seasoning
Blend until powder
6 bay leaves
2 t dried basil
1/3 C parsley flakes
1 T oregano
Transfer to a small mixing bowl and add
1 1/2 t onion powder
1/2 t garlic powder
1/4 C paprika
5 T cumin
Mix well. Store in an airtight container.
Source:
Tasty Vegan Delight by Gloria Lawson and Debbi Puffer

Chili
Put into a Crock Pot
10 C water
2 1/2 - 3 C dried kidney beans
1 whole potato, peeled
1 whole onion
Cook on high rill beans are done. Remove potato and onion from the beans and discard them. Drain the beans.
Add
4 T Chili Seasong (see recipe below)
2 T cumin
1 t onion powder
1 t sea salt
1 small onion, chopped
2 cloves garlic, minced
8 C fresh tomato, chopped
1/2 C tomato sauce
1 lb fresh water tofu, crumbled
1 C chopped bell pepper
1/2 C corn (optional)
Cook on medium-low till warmed or ready to eat.
Garnished with chopped green onions (optional)

No comments: